SEO report of freestyleforlifestyle.com
FREESTYLE GYM | Freestyle Gym
freestyleforlifestyle.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : freestyleforlifestyle.com/
Character length : 26
Title
FREESTYLE GYM | Freestyle Gym
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: FREESTYLE GYM - Freestyle Gym
description: LIVE AND BE FIT At FreestyleforLifestyle Food & Fitness we work and can help everyone, our system and facilites are available for elite athletes, pregnant women, diabetic clients, pre and post operative clients, those seeking improved fertility, people recovering from strokes, … Continue reading →
url: http://freestyleforlifestyle.com/
site_name: Freestyle Gym
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
FREESTYLE GYM | Freestyle Gym
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 1 | 5 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> FREESTYLE GYM
- <H4> LIVE AND BE FIT
- <H4> OUR ETHOS
- <H2> CONTACT US
- <H4> ABOUT JOHN
- <H4> TST
- <H4> LATEST NEWS
- <H4> FREESTYLE FOOD
- <H3> Latest Recipes
- <H3> LIVE AND BE FIT
- <H3> A stronger more confident you
- <H3> A stronger more confident you
- <H3> Contact Us
Word cloud
- training3
- freestyle3
- clients3
- system3
- fitness3
- live2
- fit2
- john@freestyleforlifestyle2
- stronger2
- soup2
- help2
- elite2
- john2
- testing2
- everyone2
- latest2
- food2
- news2
- recipes2
- testimonials2
- tst2
- confident2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| freestyle | |||
| clients | |||
| system | |||
| fitness | |||
| live |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://freestyleforlifestyle.com/img/facebook.png
- http://freestyleforlifestyle.com/img/twitter.png
- http://freestyleforlifestyle.com/img/linkedin.png
- http://freestyleforlifestyle.com/img/enjoying_life.jpg
- http://freestyleforlifestyle.com/img/resistance.jpg
- http://freestyleforlifestyle.com/img/salad.jpg
- http://freestyleforlifestyle.com/img/call.png
- http://freestyleforlifestyle.com/img/johnsmall.png
- http://freestyleforlifestyle.com/img/TST.png
- http://freestyleforlifestyle.com/img/NEWSMAN.png
- http://freestyleforlifestyle.com/img/freefood.png
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://freestyleforlifestyle.com/js/vendor/modernizr-2.6.2-respond-1.1.0.min.js
- http://freestyleforlifestyle.com/js/vendor/jquery-1.10.1.min.js
- http://freestyleforlifestyle.com/js/main.js
- http://freestyleforlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
- http://freestyleforlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://freestyleforlifestyle.com/js/responsive-nav.js
- http://freestyleforlifestyle.com/js/doubletaptogo.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://freestyleforlifestyle.com/californiastylesheets/main.css
- http://freestyleforlifestyle.com/wp-content/plugins/recipress/css/front.css?ver=3.9.19
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 42 different links.
Internal links: 40
External links: 2
Internal links: 40
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/freestylefoodclub?fref=ts | |
| https://twitter.com/freestyle_food |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| HOME | |
| About us | |
| Fitness | |
| TST | |
| Testimonials | |
| Nutrition | |
| Brain Training | |
| Invest for Zest | |
| Personalised Programs | |
| Testimonials | |
| Recipes | |
| News | |
| Contact | |
| Franchise | |
| Recruitment | |
| Exercise | |
| MOT | |
| Testing | |
| Intolerance | |
| Blood sugar | |
| Cholesterol | |
| Genertic testing | |
| http://freestyleforlifestyle.com | |
| http://freestyleforlifestyle.com/# | |
| http://freestyleforlifestyle.com/contact | |
| CONTACT US | |
| ABOUT JOHN | |
| TST | |
| LATEST NEWS | |
| FREESTYLE FOOD | |
| http://freestyleforlifestyle.com/fish-stew | |
| Fish Stew | |
| http://freestyleforlifestyle.com/noodles-shiitake-mushrooms | |
| Noodles with Shiitake Mushrooms | |
| http://freestyleforlifestyle.com/easy-carrot-soup | |
| Easy Carrot Soup | |
| http://freestyleforlifestyle.com/warming-winter-soup | |
| Warming Winter Soup | |
| http://freestyleforlifestyle.com/super-greens-mix | |
| Super Greens Mix |
Website security
IP
37.61.237.143
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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